Question

How are the below given food items useful for our body.​

Answer 1

Answer:

Rice is the most important food crop of the developing world and the staple food of more than half of the world's population. Rich in nutrients and vitamins and minerals, it an excellent source of complex carbohydrates. Nine out of every ten people in the world who eat rice are Asian

When you eat excess sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time. This can lead to heart disease, like heart failure, heart attacks, and strokes.

Answer 2

Answer:

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Sugarcane is full of antioxidants that are essential to building and maintaining a healthy immune system. Antioxidants help combat free radicals (molecules that cause damage to cells) that can worsen several medical problems like diabetes, malaria, myocardial infarction, and skin cancer.

Potato Gives energy to our body and it has carbohydrates

Explanation:

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