how are the following minerals useful to body
a) calcium
b) iron
c) potassium
d) iodine
Answers
Answer:
a) Calcium helps form and maintain healthy teeth and bones.
b) Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood
c) Potassium helps regulate fluid balance, muscle contractions and nerve signals.
d) Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones.
Answer:
Calcium: It helps form and maintain healthy teeth and bones.
Iron: It carry oxygen in the hemoglobin of red blood cells throughout the body so cells can produce energy. It also helps to remove carbon dioxide.
Potassium: It helps regulate fluid balance, muscle contractions and nerve signals.
Iodine: It is used to make thyroid hormones which help to control the body's metabolism.
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