Biology, asked by deepawalijain1604, 1 year ago

how are the food stuffs and their nutrient contents useful for body

Answers

Answered by Anonymous
3
vision clear and sharp, and your skin, nails, and hair healthy and glowing. Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function.


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