Biology, asked by fkausar479, 2 months ago

How are the foodstuffs and their nutrient content useful for body

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Answered by Anonymous
0

Answer:

Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.

Answered by Anonymous
1

Answer:

Vitamins and minerals

Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.

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