Question

How are the physical education program helpful in preparing individual for healthy social life?

Answer 1

Answer:

hey mate ..!!

Physical education makes an individual flexible and happy: Balancing exercise and stretching, helps improve physical balance which decreases the chances of injuries. Those students who make physical education as important as their school work become more flexible in their routine life.

and ..

Including regular physical activities every day helps students improve cardiovascular health, develop muscular strength and maintain fitness. A regular physical activity improves the body's absorption of nutrients, increases physiological processes and improves digestive processes.

hope it helps ..!!

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