how are the sports helping us in developing our personality physical,psychological, emotional
Answers
Answer:
Sports and health are heavily connected. The stress caused by exercise on the bones, muscles, ligaments, and tendons makes them strong and healthy. Exercise helps to burn calories in the body reducing chances of obesity. Heart muscles performance and endurance improve, increasing its efficiency and reducing the risk of heart diseases. Exercise triggers the use of sugar in the blood. Glucose is converted into energy hence balancing the blood sugars. Sports also help in the fight against cancer and other lifestyle diseases.
Explanation:
That handshake after winning develops self-esteem. A word of encouragement and praise from parents, friends, and coaches make a student feel accepted. A motivated student is more likely to do well in class than a student who views everything to be against him or her.Sports is the best in fighting stress. Sports help improve the cognitive and memory function of the brain. After spending several hours in class, a student needs some time to refresh the mind. Sports active students are top scholars in academics. Sports builds their ability to concentrate and focus in class.
Answer:
Playing sports are very good for health and help us in losing fat.... Always play outside instead of playing mobile games.
Explanation:
1)It can help develop personality by focussing on you career what you want to do can help in future...
2)While playing outside with friends make us happy and smiling is very good for our health so always be happy.
3)While playing outside, our mind will be fresh and free of tention.