Question

How balance takes place in students life ?

Answer 1

$\huge\mathbb\pink{HEY MATE!!}$

Everyone responds to exercise and diet differently, however, there are a number of steps you can take that are sure to help you keep a great balanced lifestyle.

Take care and look after yourself – In order to achieve a balanced lifestyle, you must make sure you are healthy. Your body needs plenty of rest, exercise and healthy food. It’s important to take some time out from a busy day to enjoy activities and unwind by reading or meditating.

Be organised – It’s important to keep a clear mind plan in advance, allowing time for your tasks and making room for activities you enjoy. Being organised can help reduce stress and improve your life balance.

Set goals – Achieving goals can help assist with gaining a positive mindset. Your goals can cover anything from your job, your finances or your fitness goals.

Explanation:

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