Question

HOW CAN A PERSON OVERCOME HIS ADDITION TO TOBACCO AND ALCOHOL ADDICTION​

Answer 1

Explanation:

you might feel when you quit tobacco

Depression

Sadness or grief

A sense of loss

Frustration

Impatience

Anger

Anxiety

Irritability

Trouble concentrating

Restlessness or boredom

There are many tools to help quit tobacco for good. In most cases, tobacco users are aware of the annoying physical symptoms and think about things like nicotine replacement therapies and medicines to help with them. But they may not be ready for the mental effect, which can be a bigger challenge.

For alcohol

Treatment involves counselling by a healthcare professional. A detoxification programme in a hospital or medical facility is an option for those who need additional assistance. Medications are available that reduce the desire to drink.