Computer Science, asked by anjaligupta981671, 6 months ago

how can an individual get rid of negative thoughts​

Answers

Answered by navreenkour1087
1

Explanation:

Read it out. There has been a trend for celebrities to read their negative social media tweets out loud, and when you see that you realize how absurd and ridiculous they truly are.

Tell a joke or funny story. ...

Speak back. ...

Breathe. ...

Set a time-limit. ...

Work out. ...

Change your environment. ...

Write it down.

Answered by devil1237
4

Answer:

Listen to songs.

Talk with ur frnds and family.

Have a long walk.

Go for a walk or a ride.

Explanation:

Plz mark my answer as the brainliest answer.

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