Psychology, asked by SAGARTHELEGEND, 1 month ago

how can be sadness cured ????​

Answers

Answered by sugarflake
3

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Explanation:

  • Notice how you feel and why. Knowing your emotions helps you understand and accept yourself.
  • Bounce back from disappointments or failures. When things don't go your way, don't give up!
  • Think positive.
  • Think of solutions.
  • Put yourself in a good mood.

Stay Happy

Answered by rituyadav88
1

Explanation:

Therapy for depression

Talk therapy. Talk therapy involves discussing your problems and how you feel with a trained therapist. ...

Cognitive therapy. Cognitive therapy aims to determine the negative thoughts and emotions that exacerbate depression. ...

Behavioral therapy. ...

Cognitive behavioral therapy.

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