how can be sadness cured ????
Answers
Answered by
3
Explanation:
- Notice how you feel and why. Knowing your emotions helps you understand and accept yourself.
- Bounce back from disappointments or failures. When things don't go your way, don't give up!
- Think positive.
- Think of solutions.
- Put yourself in a good mood.
Stay Happy❤
Answered by
1
Explanation:
Therapy for depression
Talk therapy. Talk therapy involves discussing your problems and how you feel with a trained therapist. ...
Cognitive therapy. Cognitive therapy aims to determine the negative thoughts and emotions that exacerbate depression. ...
Behavioral therapy. ...
Cognitive behavioral therapy.
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