How can crying help?
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Crying for long periods of time releases oxytocin and endogenous opioids, otherwise known as endorphins. These feel-good chemicals can help ease both physical and emotional pain. Once the endorphins are released, your body may go into somewhat of a numb stage. Oxytocin can give you a sense of calm or well-being.
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Crying for long periods of time releases
oxytocin and endogenous opioids,
otherwise known as endorphins.
These feel-good chemicals can help ease both physical and emotional pain.
Once the endorphins are released, your body may go into somewhat of a numb stage.
Oxytocin can give you a sense of calm or well-being.
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