How can do control our body ,????????
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The human mind, which is the brain yet powerful has no other tool but its own body. So the rules the mind set should be obeyed by its body. ... The mind rests but never stop functioning as long as it can, day and night, for the sake of the body.
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Answer:
If you follow the six steps below, you will be the master of YOU in no time.
Step 1: Listen and Acknowledge. ...
Step 2: Make Peace With Your Mind. ...
Step 3: Realize Your Thoughts are Just Thoughts. ...
Step 4: Observe Your Own Mind. ...
Step 5: Retrain Your Mind to Rewire Your Brain. ...
Step 6: Practice Self-Compassion.
plz control ur mind
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