Question

how can health be prevented through life style change. discuss in details​

Answer 1

Answer:

hlo hashu

I am aryan

sorry

and friends please

Answer 2

Answer:

Eat healthy foods.

Following a healthy, balanced diet can help you to maintain a healthy weight, lower your cholesterol and reduce your risk for disease. Choose high fibre, lower fat foods and 5-10 servings of fruit and vegetables every day.

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