how can health be prevented through lifestyle changes. discuss in details
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1
Answer:
You can choose to:
Be a non-smoker and avoid second hand smoke. If you smoke, get help to quit. ...
Be physically active everyday. ...
Eat healthy foods. ...
Achieve a healthy weight. ...
Control your blood pressure. ...
Limit your intake of alcohol. ...
Reduce your stress. ...
Be screened or tested regularly.
Answered by
1
Answer:
jahduoeee she Baja ajq wjje r ejr end w na s aaka a ansks w ebbd s s a a. Ashe wwjaja
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