Biology, asked by alinarai378, 7 months ago

how can healthy life style lrad to healthy heart

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Answered by XHimanshuSoniX

Answer:

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Regular physical activity can: Help you lose excess weight. Improve physical fitness. Lower many heart disease risk factors such as “bad” LDL cholesterol levels, increase “good” HDL cholesterol levels, and manage high blood pressure.

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Answered by Anonymous

Regular physical activity can: Help you lose excess weight. Improve physical fitness. Lower many heart disease risk factors such as “bad” LDL cholesterol levels, increase “good” HDL cholesterol levels, and manage high blood pressure.

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