Question

how can i concntrate my mind

Answer 1

By focusing on a point at the centre of a white paper. It may increase your concentration.


Thank you

Answer 2

For concentrating your mind , you first need to make sure that you take out all the negative mingd out of your brain .

Focus on one thing .

The best time for making your mind cool and calm , is early mornning . It might be difficult at first , but it will surely feel good . At morning our mind is refreshed and we can work towards our goal .

First start meditating . It helps in increasing concentration .

Start eating healthy food , not that you cant eat other foods .

Focus on your goals .

Give your full concentration to your work.

All this will help you increase your concentration.

Hope this helps you.

Have a great day

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