how can i develop memory power,
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Everyone has moments of forgetfulness from time to time, especially when life gets busy.
While this can be a completely normal occurrence, having a poor memory can be frustrating.
Genetics plays a role in memory loss, especially in serious neurological conditions like Alzheimer’s disease. However, research has shown that diet and lifestyle have a major impact on memory too.
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These are the eight methods which can develop the memory power :-
- Focus Your Attention.
- Avoid Cramming.
- Structure and Organize.
- Utilize Mnemonic Devices.
- Elaborate and Rehearse.
- Visualize Concepts.
- Relate New Information to Things You Already Know.
- Read Out Loud.
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