Sociology, asked by itzayush02, 1 month ago

how can i forgot my past​

Answers

Answered by shalukutty30082003
1

Answer:

How to Let Go of Things from the Past

Create a positive mantra to counter the painful thoughts. ...

Create physical distance. ...

Do your own work. ...

Practice mindfulness. ...

Be gentle with yourself. ...

Allow the negative emotions to flow. ...

Accept that the other person may not apologize. ...

Engage in self-care.

Explanation:

lets try!!!

Answered by jadhavaditi36
1

Answer:

Just forget it & think about future

Then you will automatically forget the past

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