how can i forgot my past
Answers
Answered by
1
Answer:
How to Let Go of Things from the Past
Create a positive mantra to counter the painful thoughts. ...
Create physical distance. ...
Do your own work. ...
Practice mindfulness. ...
Be gentle with yourself. ...
Allow the negative emotions to flow. ...
Accept that the other person may not apologize. ...
Engage in self-care.
Explanation:
lets try!!!
Answered by
1
Answer:
Just forget it & think about future
Then you will automatically forget the past
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