Psychology, asked by pmprusty, 9 months ago

how can I get reed of excessive stress and frustration?​

Answers

Answered by amitkumarswain2005
1

Answer:

Do meditation, keep your mood happy, and read jokes

definitely you get reed of stress and frustration.

Thanks.

Answered by swetalikaswain
0

Answer:

By refreshing our mind we can get a reed of excessive frustration.

Refreshing our mind like doing meditation hearing songs etc

...... Thank you......

Plz mark this answer as brainliests...

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