Question

how can i get rid of mental depression??

Answer 1

There is only one thing to do, go and meet and make new friends and always be with them as they can make you happy.

Also, as mathlover said, do meditation and exercise. As 143ayush said listen to music.

Also go and watch 'Yes Theory' on YouTube as it is very positive and the best channel and has 1.1 million subs. I know that you can conquer your world

Answer 2

try to find some valid reasons for ur depression
talk to ur besties or elders if you think they can help you
give some time to ur hobbies
write down ur feelings in ur diary sharing will reduce ur depression
life gives up and down
still only u have the exclusive ryt to govern all in ur life
live it to the fullest every moment is precious
depression will reduce ur activity so try out methods like nature gazing hearing soft music and keep to urself and remind urself of ur goals as u have no time to sit aback and mourn over the minute
u r meant to greatness