Psychology, asked by kkhushi9774, 1 year ago

How can I increase my Concentration on study.

Please don't take the help of Internet.

Answers

Answered by Tamash
0
Hey dear here are some ideas which may increase your concentration level if u follow.


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Concentrating while studying can be hard, especially when the study material isn't one of your favorite topics. While studying has never been the most exciting aspects of school, it doesn't have to be the drag that it is made out to be. With a sense of determination, and by implementing some effective study techniques, even the dullest subjects can be conquered with increased concentration during a study session.

1.... Find a quiet area, such as a private room or a library. If you like fresh air, go outside to an area that is reasonably free of distractions, and somewhere you can still connect to Internet, if necessary.Keep in mind that everyone has their own studying environment preferences. While some prefer to study in quiet, others thrive in a bustling environment that mimics white noise.Always believe in yourself.If you don’t know your studying preferences, experiment in different areas, studying in a group or studying solo, studying with or without music, etc. Your ability to concentrate and be productive in different environments will reveal itself rather quickly.


2

Gather all of your studying materials.Your studying materials include things like notes, textbooks, study guides, papers, highlighters, or anything else you might need to concentrate and be productive while studying; this includes a snack like a granola bar or nuts, and a bottle of water.[1]All your materials should be within arm's reach so you don’t disrupt yourself by going to retrieve your things when you’re in the zone, studying.


3

Clear the study space. Clear away materials you don't need to study, and keep your space organized to reduce stress and allow for better concentration. Having any materials around you that don’t directly contribute to your concentration only serve as potential distractions.This includes throwing away food containers, paper garbage, and other miscellaneous items.



4(most important)

Unplug from unnecessary electronics
.Turn off any electronics that you don't need, especially cell phones, music listening devices, and perhaps computers (provided you don't need a computer to study your material).Your laptop or computer could serve as a huge source of distraction when you’re trying to concentrate.



5

Stick to a routine.
 Arrange a schedule for study time, and keep with it. This allows you to build studying time into a habit, making you more likely to follow through on study plans. Be aware of your energy levels throughout the day. Are you more energetic (and therefore more able to concentrate) during the day or nighttime?
[2]It may help to study your harder subjects when you have the most energy.Once you know the time of day that you’re more energetic, you can make sure you study during those times, increasing your ability to focus and concentrate on your work.





6

Find a study partner. Sometimes reviewing material with someone else can help break up the monotony of studying, clarify confusing concepts by bouncing ideas off of someone else, and see things from a different perspective. This partner can help you keep on track with your studies, and concentrate on the task in front of you.Some people may find study partners distracting. When looking for a study partner, try to find someone who is sensible and focused, maybe even more of an active student in class than you are. That way, you are always pushing yourself to stay matched with them.



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Hope this will help you

Tamash: Very important make a partner who are studying with you..
Tamash: and try to compete him /her...
kkhushi9774: Yupp I have some frnds who study with me
kkhushi9774: yes I'll try
Tamash: nice then see where i study less then her/him......you are the only person who makes ur parents happy only by studying... please study from this feelings...I am not motivator bit when ever i use to go home i teach in my father's tution.. That's why i like to answer these types of questions..
kkhushi9774: ooo gr8... any way it is Helpful for me
Tamash: thank you☺☺☺☺
kkhushi9774: No need of your thanx.......... I think I have to thankful to you for your Guidance
Tamash: okkk, then it's my pleasure.. Khushi☺☺
kkhushi9774: yupp
Answered by Anonymous
1

1. Turn off your TV, radio and cell phone. Yes, I know, that’s really difficult.


2. Drink some water and eat a fruit, a snack, or a light meal, so that hunger will not disturb your focus. Do not eat a heavy meal before sitting down to study, because it will make you feel sleepy.


3. Sit down to study, but do so for only 20-30 minutes. Then, get up and do something else for a few minutes. Afterwards, return to study. This procedure will make you feel more relaxed, because you know that in a little while you can rest and do something else.


4. You also need to practice concentration exercises. Even a few minutes a day of exercising would improve your focus and your ability to concentrate on your studies.


5. If you wish, and find it helpful, you may play some calming and relaxing music in the background. Do not play noisy music, or music that that makes you want to sing or dance, since your goal is to focus on your studies, not on the music.


kkhushi9774: tqq
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