Social Sciences, asked by shubhamssoni40p9hdgx, 1 year ago

how can I poop in a good way ? pls ans fast

Answers

Answered by prakharnigam20
1
PLEASE MARK AS BRILLIANIST SO THAT I CAN MOVE TO NEXT LEAGUE PLEASE

Drink Water With Lemon Juice Squeezed In It. ...Eat More Fiber Rich Foods. ...Incorporate Certain Oils Into Your Diet. ...Take Some Herbs. ...Drink Mint & Green Tea. ...Stay Away From Meat, Bread & Dairy For A Little While. ...Don't Drastically Change Your Coffee Routine. ...Get Your Body Moving.
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