How can I save the world and my self
While I keep my sanity
Answers
Answered by
1
Carve out your time. The first thing you need to do is to get some “you-time.”
Get away. You don't have to necessarily leave your work or home to find a private spot.
Go to a park.
Read a book.
Meditate.
Set email limits.
Turn off your TV.
this may help you ❤️❤️❤️❤️
Get away. You don't have to necessarily leave your work or home to find a private spot.
Go to a park.
Read a book.
Meditate.
Set email limits.
Turn off your TV.
this may help you ❤️❤️❤️❤️
Answered by
0
I am also a bit of a new one ya hi,
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