How can I stop being sad?
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Answer: Get enough sleep to help you feel rested, but be careful not to get too much rest, as sad symptoms often lead people to feel like hibernating. Participate in an exercise program or engage in another form of regular physical activity. Make healthy choices for meals and snacks.
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Do things you like to do or things that make u happy, socialize, eat food, hang out with friends, meet new people, try listening to happy music instead of sad, start concentrating on yourself, start trying out new things and concentrate on finding your happiness..
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