How can mental peace last long
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1
Answer:
Do daily meditation for at least half hour...
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Explanation:
How can I get mental peace?
How to Bring Inner Peace Into Your Life: 15 Things You Can Start Doing Today
- Set limits. ...
- Find a relaxation technique that works for you. ...
- Don't make mountains out of molehills. ...
- Slow down. ...
- Unclutter your world, unclutter your mind. ...
- Use a minimalistic workspace. ...
- Be 10 minutes early. ...
- Accept and let go.
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