Sociology, asked by Siddhu1955, 1 year ago

How can mental peace last long

Answers

Answered by arsh9757
1

Answer:

Do daily meditation for at least half hour...

Explanation:

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Answered by yash79383
0

Answer:

Explanation:

How can I get mental peace?

How to Bring Inner Peace Into Your Life: 15 Things You Can Start Doing Today

  1. Set limits. ...
  2. Find a relaxation technique that works for you. ...
  3. Don't make mountains out of molehills. ...
  4. Slow down. ...
  5. Unclutter your world, unclutter your mind. ...
  6. Use a minimalistic workspace. ...
  7. Be 10 minutes early. ...
  8. Accept and let go.
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