Social Sciences, asked by mjijo615, 2 months ago

how can not doing minfullness impact your scoial

Answers

Answered by aastharajput3101

Answer:

Among its theorized benefits are self-control, objectivity, affect tolerance, enhanced flexibility, equanimity, improved concentration and mental clarity, emotional intelligence and the ability to relate to others and one's self with kindness, acceptance and compassion.

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