how can one develop positive thinking
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How to think positive thoughts
- Focus on the good things. Challenging situations and obstacles are a part of life. ...
- Practice gratitude. ...
- Keep a gratitude journal.
- Open yourself up to humor. ...
- Spend time with positive people. ...
- Practice positive self-talk. ...
- Identify your areas of negativity. ...
- Start every day on a positive note.
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Answer:
Here are some tips that to get you started that can help you train your brain how to think positively.
Focus on the good things. ...
Practice gratitude. ...
Keep a gratitude journal.
Open yourself up to humor. ...
Spend time with positive people. ...
Practice positive self-talk. ...
Identify your areas of negativity
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