how can our body be fit ? give me in points
Answers
Answered by
6
refer the attachment hope its help u
good night dear
Attachments:
Answered by
5
Answer:
our body will stay fit in the following ways-
- Exercise Daily. Exercise daily for at least an hour. ...
- Eat the Right Foods and Portion Each Meal. ...
- Keep Track of Calories and Food Intake Per Day. ...
- Be Sure to Get Sleep. ...
- Stay Motivated.
Similar questions