How can over emotional
Answers
Answered by
2
Explanation:
Just like any other skill, managing your emotions requires practice and dedication.
Experience Uncomfortable Emotions But Don't Stay Stuck in Them.
Label Your Emotions.
Reframe Your Thoughts.
Engage in a Mood Booster.
Keep Practicing Your Emotional Regulation Skills.
Keep Practicing Your Emotional Regulation Skills.
Answered by
4
Explanation:
Just like any other skill, managing your emotions requires practice and dedication.
Experience Uncomfortable Emotions But Don't Stay Stuck in Them.
Label Your Emotions.
Reframe Your Thoughts.
Engage in a Mood Booster.
Keep Practicing Your Emotional Regulation Skills.
Keep Practicing Your Emotional Regulation Skills.
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