How can pulse rate be calculated ?
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Calculate the pulse rate. Multiply the pulses you counted in 15 seconds by 4to get the pulse rate. For the mathematically challenged (like me), here are common pulse rates based on a 15-second count: 12 pulses = rate of 48.O
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You can easily check your pulse on the inside of your wrist, below your thumb. Gently place 2 fingers of your other hand on this artery. Do not use your thumb because it has its own pulse that you may feel. Count the beats for 30 seconds; then double the result to get the number of beats per minute.
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