Social Sciences, asked by rs2501717, 1 month ago

How can ‘Sit still’ exercise help you to discipline your mind?​

Answers

Answered by sushanthpola980
0

Answer:

Exercising on a regular basis is a great way to improve your self-discipline. It will teach you how to focus on a task at hand, and by doing so you learn how to persevere and accomplish your goals.

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