How can social support help in promoting positive health.
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Social Support for Stress Relief. Social support has been widely studied as a factor that minimizes the effects on stress, and the results are somewhat striking. Not only does social support help people feel less stressed, but it can also actually improve your health and decrease their mortality risk.
Research has shown that having a strong support system has many positive benefits, such as higher levels of well-being, better coping skills, and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety.
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