how can someone take control over jealousy and anxiety?
Answers
Answer:
Hola..
Here is your answer mate_______☺️
Explanation:
With a little self-inquiry and a lot of self-compassion, you can overcome being a jealous person.
Be honest about your feelings. If you're experiencing jealousy because of a loss or defeat (ie. ...
- Determine the source of your jealousy. ...
- Master your mindset. ...
- Practice compassion. ...
- Focus on your strengths. ...
- Find commonalities.
Hope it helps you
_____✌️✌️✌️______
Please follow me
I think.......
1st of all you feels jealous with two persons
1.who is better than you
2.who touches your favorite things or person and you don't want to share it with anyone
And i think you are 2 type of person
So your solution is just calm down..... If your favorite thing or person really loyal to you then don't feel any jealousy ook... And still you dare that he or she achieve your favorite person or thing then call the person whome you feel jealous and tell him or her #@%#&@@$¥$ you will feel much better.... I know its not a solution but i have an idea... Make a fake account and msg her #@%@#%@ ook.....
Actually may be i understand your whole story..... ....... So if you want more advice then dm me on insta....
And last think don't make yourself week....