How can strong willpower ?
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19
Answer:
Here are seven tips to build better willpower:
Don't take on too much at once. Try setting small, achievable goals and focus your willpower on accomplishing those. ...
Plan ahead. ...
Avoid temptation. ...
Strengthen your willpower. ...
Try a food-tracking app for better eating. ...
Reward yourself. ...
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1
Answer:
Strengthen your willpower.
Mindfulness meditations may improve your self-control and help you act from intention rather than habit or craving. Physical and mental fatigue can lessen your willpower. Get enough sleep to keep your energy levels up.
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