Art, asked by harshitdhanuka7864, 5 months ago

How can use health-related fitness components in our daily lives

Answers

Answered by payalkumari35929
0

Answer:

we can use health related fitness components in our daily lives by using things that are good for our body . we should eat energetic food and food more exercise

Answered by bhavanakushi
0

Answer:

(1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance

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