How can v keep teenagers away from distractions such as gadgets etc.. So that they learn how to manage time and give more priorities to their studies!!!
Note: Do no delete, its a physiological question. No spammers allowed, no absurd answers. long Content quality answer required.....
Moderators also stay away pls
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Answered by
4
Keep yourself on track with the “be here now” technique. ...
Tune out specific distractions as you notice them. ...
Give yourself a worry break. ...
Prioritize your studying by setting a main goal. ...
Go off the grid. ...
Work with your energy levels. ...
Take a brief study break now and then. ...
Don't attempt to multitask.
Answered by
1
Hi Sis!
Following are some tips:
1 if they are not able to concentrate on anything then yoga is must for them in such situations.
2 Spend some quality time with family and friends.
3 Go out and breathe in some fresh air and enjoy looking around ur surroundings!
4 Listening to some relaxing music which makes the mind fresh.
5 Do what u enjoy the most and then go back to study
Like this v keep them away from distractions!
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