how can we be feel relaxed..
listen everyone forgot everything which u had in past
let's do a new start
Answers
Answered by
6
Answer:
yes everyone pls
Explanation:
How can you relax your mind and body?
Take slow, deep breaths. Or try other breathing exercises for relaxation. ...
Soak in a warm bath.
Listen to soothing music.
Practice mindful meditation. ...
Write. ...
Use guided imagery.
Answered by
0
- Take a deep breath
- Think about the good and positive things that happened today
- Take rest
- Walk, jog, or run
- Meditate and exercise
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