Question

How can we became
strong

​

Answer 1

Answer:

1. Focus on the moment. The challenges that come along from time to time are a test of our willingness to stretch and change. ...
2. Embrace adversity. ...
3. Exercise your mind. ...
4. Challenge yourself. ...
5. Respond positively. ...
6. Be mindful. ...
7. Don't be defeated by fear. ...
8. Be aware of self-talk.

Answer 2

Answer:

Focus on the moment. The challenges that come along from time to time are a test of our willingness to stretch and change. ...

Embrace adversity. ...

Exercise your mind. ...

Challenge yourself. ...

Respond positively. ...

Be mindful. ...

Don't be defeated by fear. ...

Be aware of self-talk.