how. can. we. become. bye. horore of. someone, S. heart?
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How to become a hero
- Initiate the change you want to see. A true hero isn't just talk. ...
- Put others before yourself. Think about other people's needs before considering your own. ...
- Be ready to act when others are passive. ...
- Perform random acts of kindness. ...
- Volunteer your time. ...
- Use your talent. ...
- Promote the good. ...
- Learn from your own heroes.
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1. Ans.Smiling Makes Us Feel Good
Studies have shown that smiling releases endorphins, natural painkillers, and serotonin. Together these three neurotransmitters make us feel good from head to toe. Not only do these natural chemicals elevate your mood, but they also relax your body and reduce physical pain.
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