how can we breathe hot air even, and how does it match with our body temperature
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We all know shivering. That's your body using the heat generated by active muscles to boost your temperature. ... To reduce heat loss from your blood, blood vessels near your skin will contract and reduce blood flow and heat loss through your skin. More of the blood is kept in your warmer interior.
The hypothalamus is the part of the brain that regulates body temperature. A dysfunction of the hypothalamus can cause your body to temporarily become over heated (hot flash) or chilled (cold flash). Sometimes, chills and shivering may occur as a hot flash fades, causing you to feel hot and cold.
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