how can we complete 8 hrs sleep in just 4 hrs?
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that's a good question. if it were possible then Hitler would have won the second World War. According to some people he used to sleep only 2 hours. if it had been possible he would have slept only 10 minutes a day.
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actually our body is made for 8hrs of sleep
- in total of 4jrs +4hrs...not for continuously 8hrs...
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