How can we deal with
transition period?
Answers
Answer:
The process of growth, be it emotional, professional, relational, or developmental, is a necessary process of letting go in order to evolve. Learning to cope with periods of transition can help to minimize stress, to grow emotionally, and to develop self-efficacy and trust in our abilities to thrive.
Answer:
Transitions can sometimes feel like we are stuck, though it may not actually be the case.
Here are my tips on the best ways to successfully deal with periods of transition.
- BE PATIENT
Regardless of your frustration levels (and you are bound to have some, so you need to devise a healthy way to deal with those feelings), sometimes the only thing we can do is be patient.
- DO THE WORK
Naturally if there is work or a task that needs to be done to help the transition along, by all means you should be doing it.
- LET GO
Often transitions involve an element of letting go. Moving forward means leaving certain attachments behind so you can grow and evolve.
Hope this helps you
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