How can we find out if we are properly nourished?
Answers
One way to find out if we are properly nourished is to calculate that what nutrition scientist called body mass index BMI is equal to calculate let each student in the class find out his or her weight and height take the weight of a student in kg then take the height by drawing up a scale on the wall and measuring ...
Answer:
It is a well-known fact that eating a healthy diet is one of the best ways to keep your whole body healthy. Healthy foods include foods such as fruits and vegetables, whole grains, protein, and dairy products.
Explanation:
Keeping our bodies healthy is more than just eating the right foods (although that plays an important part) - it is also about maintaining our physical, emotional, and mental health by adopting healthy habits. Everything we do has an impact on our whole life, so we need to take a holistic approach to feed our bodies if we want to do it right!
Prioritizing your whole life begins with building an app. To help you start taking a healthy diet, there are four strategies you can use: healthy eating, diligence, drinking enough water, and exercising your brain. By developing these four habits, you can build a solid foundation that supports a healthy lifestyle!
We believe that healthy eating goes hand in hand with many other healthy lifestyle habits. Let's look at some simple ways to incorporate these habits into your daily routine!
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