Question

How can we generate peace among ourselves?​

Answer 1

Explanation:

There is no single answer to peace generation for one, since everyone has different adapting capabilities and preferences.

However, here are a few methods suggested highly by sociology studies and survey students across the globe carrying the highest rank.

1. Do something you love to do, not because you are bound to do it, it could be anything, it doesn't only have to be related to professional and personal life. Eg. - Take a walk in the park near the area where you live.
2. Eat healthy and workout from time to time. Do yoga if preferred as physical exercise of any sort helps meditate and tame the body.
3. Feed your brain with truth. And only truthful, factual information. The brain has temporary memories, hence half the things you will learn in all of your life, will have a short life span of memory in your brain, so utilise that temporary memory for things that can help your productivity shoot up.
4. Spend time with those that comfort you, and those whom you can comfort. Studies say, comfort between people help release relaxing hormones and joyous thought processing throughout the day.

Hope that was helpful.

Answer 2

Answer: 1; set limit

2; relax

3; be your self

4; ask instead of guessing

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