Question

How can we get our working memory to work for us???

Answer 1

The simple statistics is to you know get through the concepts thoroughly and then the memory happens to be getting used to it and it works whenever you desire it to work.
Believe me this is the best which works..
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Answer 2

Hi,

What is working memory?

Working memory is just like cache memory of computers. It's very fast but stores data for very little time.

Working memory holds relevant information for doing particular task.

When we talk to someone or even when I am writing right now, with the help of working memory.

I am saying this things in my mind first and then writing those sentences here.

Working memory try's to connect each and every thought we get in our mind, while we do something or while we just think to start thinking about particular thing.

When our working memory cannot relate things, then we get confused.

It happens with me in math's class. (. _ . )

BUT when we get used to live in our fantasies, then it gets very tough to control our working memory because then we get distracted and start thinking about something else which is not relevant to our task.

So how can we get our working memory to work for us??

1. Sleep well.

2. Do not feed garbage of social media to your brain.

3. think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation. (i meant to say meditate.)

4. Workout.

5. Play outdoor games.

6. Do not overthink (i am still learning it, yes I am a over thinker).

Note: I will add more when my working memory will give me some more points.