how can we get over our problem
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Question :- How can we get over our problem.
Answer :- Reducing Anxiety About a Problem. Write about your feelings. Keeping a journal is an effective way to relieve stress and organize your thoughts. To deal with some of the worries you are having over your problem, try setting aside 15 minutes every day to write about your thoughts and feelings on the matter.
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Answer:
- by sharing it with ur frnds and parents
- don't hesitate while telling it
- always tell to those person's on which u can trust (trusty people)
- always try to handle ur problem in calm way
hope it will help you....
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