Question

How can we get rid of Depression?​

Answer 1

Here is your answer dear.

• Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer.
• Nurture yourself with good nutrition.
• Identify troubles, but don't dwell on them.
• Express yourself.
• Try to notice good things.
• Try to forget about past.
• Try to think only about positive things.

Hope it helps you dear✌

Mark me as brainliest dear✌