how can we get ride of our negative emotions
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Here are 7 ways to clear yourself of negative emotions, so you can live life the way you want.
Acknowledge the feeling. ...
Breathe deeply. ...
Take a break. ...
Let it all out. ...
Do something that lights you up. ...
Journal your feelings. ...
Show yourself compassion.
Answered by
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we cannot get ride. b. iss your answer
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