Psychology, asked by futureexperts96, 27 days ago

how can we improve our self​

Answers

Answered by Nitesh1235
1

Answer:

Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.

  1. Cultivate gratitude. ...
  2. Greet everyone you meet. ...
  3. Try a digital detox. ...
  4. Use positive self-talk. ...
  5. Practice random acts of kindness. ...
  6. Eat at least one meal mindfully. ...
  7. Get enough sleep. ...
  8. Breathe consciously.

Explanation:

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Answered by jemimamm859
0

There is no certain way to improve yourself as everybody has different aspects they need to work on. Thus, what works for one person may not work for another.

However, realising your flaws could be a start. If you do not know and accept your imperfections, than you won't be able to figure out what you can do to fix them.

After coming to terms with your blemishes, then only can you start you journey of self-improvement.

Everyone's journey is different. Everyone's journey is unique. Everyone's journey comes with bumps along the way.

So, the answer to your questions is that there is no definite answer but there are some things you can do to jump-start your journey of self-improvement.

Hope This Helped!

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