how can we improve the resistance power or immunity power
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2
Answer:
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Answered by
0
Answer:
Eat food well. Do exercise every day and sleep well
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